Bodyshock Fitness Personal Training Penrith

BodyShock are dedicated to the health and fitness of the local Penrith community. We are a mobile fitness and personal training business based in the Western Suburbs (Penrith) that caters for everyone, with a huge variety of classes and activities we know we can help you with your fitness and weight-loss needs.


Areas we specialise in include: Personal training, group sessions, bootcamps in Penrith, boxing classes, over 50’s classes, pre and post natal pregnancy classes and aqua aerobic/Zumba classes.


We cater for everyone! -

  • Individuals
  • Social and work groups
  • Kids and Adults
  • Family and friend groups
  • The fit and the Not-so fit
  • All Shapes and sizes
  • Over 50’s


We offer basic nutritional advice to help you achieve your goals as well as written programs tailored to your needs for when you are exercising on your own. We have a wide variety of fun and challenging Indoor / Outdoor programs and classes. We host Weight-loss and exercise challenges to encourage you on achieving your goals with great rewards and incentives to further motivate you to do your best. You can feel confident you will be receiving the best advice and assistance with our highly qualified and experienced personal trainers. You have the option to pay per session or receive a discount by paying up front on our affordable package deals.


Download the DOUBLE PASS and receive your first session FREE when you sign on with BodyShockFitness!



I absolutely love bootcamp. I joined only 4 weeks ago and have already lost 3.6k being a mother of 2 its given me more energy and confidence. It’s... Read More...